The physical and mental changes related to a diagnosis of breast cancer and subsequent treatment can be very complicated. Mental and emotional changes may include anxiety, uncertainty, fear, and others, while physical changes can include changes to your body shape, hair loss, early menopause, and changes of fertility. Cancer can take an emotional toll on you, your family, your friends, and anyone close to you. It takes courage, knowledge, and support from those around you to navigate the journey. Connecting with support services is one of the best ways to help deal with the challenges of breast cancer. Support can take several different shapes, including:
Since about 1 in 8 women in the United States will be diagnosed with breast cancer during their lifetime, it is important to know that you do not have to handle everything alone. Thanks to earlier detection and better treatments, survival rates are high so there are encouraging stories everywhere.1 To help you navigate your journey, these tips include:
Additionally, several local and regional organizations can help you cope with breast cancer. These resources include Living Beyond Breast Cancer,2 cancercare.org,3 the American Cancer Society,4 and many others. Simple internet searches reveal a variety of groups that can help you as you deal with your diagnosis and treatment.
Also see our link on this website for resources and additional information on this website. And as always, consult with your healthcare team for any sources of support in your area.
